Is Jif Creamy Peanut Butter 1kg Vegetarian?
Description
Jif Creamy Peanut Butter is a popular product available in a 1kg size. While some people think it is delicious, others do not believe it is returnable.
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Description
Jif Creamy Peanut Butter is a popular product available in a 1kg size. While some people think it is delicious, others do not believe it is returnable.
Ingredients
Roasted Peanuts, Sugar, Peanut Oil, Hydrogenated Vegetable Oil, Salt, Mono And Diglycerides, Cooking Molasses, Vegetable Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.