Is Jif Creamy Peanut Butter, 28-Ounce Low FODMAP?
Description
Jif Creamy Peanut Butter in the 28-ounce size is a popular choice among peanut butter enthusiasts. With its rich and creamy texture, Jif is often hailed as the best peanut butter option available. People rave about its delightful taste, considering it the perfect peanut butter for their sandwiches, snacks, and recipes. Reviewers consistently praise Jif for its superior quality and flavor, making it a top choice for peanut butter lovers everywhere.
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Description
Jif Creamy Peanut Butter in the 28-ounce size is a popular choice among peanut butter enthusiasts. With its rich and creamy texture, Jif is often hailed as the best peanut butter option available. People rave about its delightful taste, considering it the perfect peanut butter for their sandwiches, snacks, and recipes. Reviewers consistently praise Jif for its superior quality and flavor, making it a top choice for peanut butter lovers everywhere.
Ingredients
Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Partially Hydrogenated Vegetable Oil (Soybean), Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono- And Diglycerides And Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.