Is Jif Creamy Peanut Butter 500g Vegan?
Description
Smooth, spreadable 500g jar delivers a familiar, creamy flavor and silky texture suited for sandwiches, toasts, baking, smoothies, and dips. Reviewers commonly note consistent spreadability, reliable taste, and good shelf stability; some shoppers prefer a coarser texture or report it tastes sweeter than alternatives.
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Description
Smooth, spreadable 500g jar delivers a familiar, creamy flavor and silky texture suited for sandwiches, toasts, baking, smoothies, and dips. Reviewers commonly note consistent spreadability, reliable taste, and good shelf stability; some shoppers prefer a coarser texture or report it tastes sweeter than alternatives.
Ingredients
Roasted Peanuts, Sugar, Peanut Oil, Hydrogenated Vegetable Oil, Salt, Mono And Diglycerides, Cooking Molasses, Vegetable Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.