Is Jif Creamy Peanut Butter 500g Dairy Free?

Description
Smooth, spreadable 500g jar delivers a familiar, creamy flavor and silky texture suited for sandwiches, toasts, baking, smoothies, and dips. Reviewers commonly note consistent spreadability, reliable taste, and good shelf stability; some shoppers prefer a coarser texture or report it tastes sweeter than alternatives.

Description
Smooth, spreadable 500g jar delivers a familiar, creamy flavor and silky texture suited for sandwiches, toasts, baking, smoothies, and dips. Reviewers commonly note consistent spreadability, reliable taste, and good shelf stability; some shoppers prefer a coarser texture or report it tastes sweeter than alternatives.
Ingredients
Roasted Peanuts, Sugar, Peanut Oil, Hydrogenated Vegetable Oil, Salt, Mono And Diglycerides, Cooking Molasses, Vegetable Oil
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


