Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Jif Creamy Peanut Butter 500g Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Smooth, spreadable 500g jar delivers a familiar, creamy flavor and silky texture suited for sandwiches, toasts, baking, smoothies, and dips. Reviewers commonly note consistent spreadability, reliable taste, and good shelf stability; some shoppers prefer a coarser texture or report it tastes sweeter than alternatives.

Ingredients

Roasted Peanuts, Sugar, Peanut Oil, Hydrogenated Vegetable Oil, Salt, Mono And Diglycerides, Cooking Molasses, Vegetable Oil

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.