Is Jif Crunchy Peanut Butter 1kg Gluten Free?

Description
Crunchy spread with a bold, toasted flavor and coarse, crunchy texture; commonly used on toast, sandwiches, in baking, and as a dip or snack additive. Customer reviews frequently note reliable crunch, consistent taste, easy spreading from the jar, and suitability for recipes, while some mention large chunk size preference variability.

Description
Crunchy spread with a bold, toasted flavor and coarse, crunchy texture; commonly used on toast, sandwiches, in baking, and as a dip or snack additive. Customer reviews frequently note reliable crunch, consistent taste, easy spreading from the jar, and suitability for recipes, while some mention large chunk size preference variability.
Ingredients
Roasted Peanuts, Sugar, Peanut Oil, Hydrogenated Vegetable Oil, Salt, Mono And Diglycerides, Cooking Molasses, Vegetable Oil
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


