Is Jif Natural Creamy Peanut Butter Spread, 28-Ounce Low FODMAP?
Description
Jif Natural Creamy Peanut Butter Spread in the 28-ounce jar is a popular choice for peanut butter lovers. Made by Jif, a well-known brand, this peanut butter spread is a natural option that contains just five ingredients, with peanuts making up 90% of the spread. It is a preservative-free product that requires no stirring, providing convenience for consumers. While no specific information about what people say about the product is provided, Jif Natural Creamy Peanut Butter Spread is trusted by many due to its quality and natural ingredients.
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Description
Jif Natural Creamy Peanut Butter Spread in the 28-ounce jar is a popular choice for peanut butter lovers. Made by Jif, a well-known brand, this peanut butter spread is a natural option that contains just five ingredients, with peanuts making up 90% of the spread. It is a preservative-free product that requires no stirring, providing convenience for consumers. While no specific information about what people say about the product is provided, Jif Natural Creamy Peanut Butter Spread is trusted by many due to its quality and natural ingredients.
Ingredients
Made From Roasted Peanuts, Sugar, Contains 2% Or Less Of: Palm Oil, Salt, Molasses, Natural, Minimal Oil Separation Is Natural
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.