Is Jif Natural Crunchy Peanut Butter Spread, 40-Ounce Vegan?
Description
Jif Natural Crunchy Peanut Butter is a gluten-free spread that comes in a 40-ounce jar. It is known for its extra crunchy texture and contains 7g of protein per serving. This peanut butter is a good source of protein, contributing to the percent daily value for protein. The 40-ounce jar provides ample quantity for peanut butter lovers. No additional information about what people say or appreciate about this product is provided.
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Description
Jif Natural Crunchy Peanut Butter is a gluten-free spread that comes in a 40-ounce jar. It is known for its extra crunchy texture and contains 7g of protein per serving. This peanut butter is a good source of protein, contributing to the percent daily value for protein. The 40-ounce jar provides ample quantity for peanut butter lovers. No additional information about what people say or appreciate about this product is provided.
Ingredients
Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Diglycerides, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.