Is Jif Natural Peanut Butter Spread & Honey, Creamy, Low Sodium Dairy Free?

Description
Smooth, creamy spread with a mild sweet-nutty flavor and a slightly glossy texture, commonly praised for easy spreadability. Reviewers note consistent consistency and balanced sweetness. Frequently used on toast, in sandwiches, baking, and smoothies; also stirred into oatmeal or sauces for flavor enhancement, and morning routines.

Description
Smooth, creamy spread with a mild sweet-nutty flavor and a slightly glossy texture, commonly praised for easy spreadability. Reviewers note consistent consistency and balanced sweetness. Frequently used on toast, in sandwiches, baking, and smoothies; also stirred into oatmeal or sauces for flavor enhancement, and morning routines.
Ingredients
Peanut Butter Spread (Peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses), Honey, Peanut Butter Spread (Peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses), Honey
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


