Is Jif Natural Peanut Butter Spread & Honey, Creamy, Low Sodium Vegan?
Description
Smooth, creamy spread with a mild sweet-nutty flavor and a slightly glossy texture, commonly praised for easy spreadability. Reviewers note consistent consistency and balanced sweetness. Frequently used on toast, in sandwiches, baking, and smoothies; also stirred into oatmeal or sauces for flavor enhancement, and morning routines.
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Description
Smooth, creamy spread with a mild sweet-nutty flavor and a slightly glossy texture, commonly praised for easy spreadability. Reviewers note consistent consistency and balanced sweetness. Frequently used on toast, in sandwiches, baking, and smoothies; also stirred into oatmeal or sauces for flavor enhancement, and morning routines.
Ingredients
Peanut Butter Spread (Peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses), Honey, Peanut Butter Spread (Peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses), Honey
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.