Is Jif Reduced Fat Creamy Peanut Butter Spread - 60% Peanuts, 16 ozs Gluten Free?

Description
Creamy spread offers mild roasted sweet flavor and smooth, easily spreadable texture, commonly used on toast, sandwiches, in smoothies, baking and as a dip. Reviewers praise spreadability and convenience, though some note this version tastes less rich than some regular alternatives; jar size often cited as convenient for household use.

Description
Creamy spread offers mild roasted sweet flavor and smooth, easily spreadable texture, commonly used on toast, sandwiches, in smoothies, baking and as a dip. Reviewers praise spreadability and convenience, though some note this version tastes less rich than some regular alternatives; jar size often cited as convenient for household use.
Ingredients
Peanuts, Corn Syrup Solids, Sugar, Pea Protein, Contains 2% Or Less Of: Salt, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Diglycerides, Molasses, Magnesium Oxide, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Copper Sulfate, Folic Acid, Pyridoxine Hydrochloride Peanuts, Pyridoxine Hydrochloride
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.