Is Jiffy: Chocolate Muffin Mix, 7 Oz Low FODMAP?

Ingredients

Wheat Flour, Sugar, Chocolate Flavored Chips (Sugar, Partially Hydrogenated Soybean & Cottonseed Oils, Cocoa, Anhydrous Dextrose, Cocoa Processed With Alkali, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin, Artificial Flavor), Animal Shortening (Contains One Or More Of The Following: Lard, Hydrogenated Lard, Partially Hydrogenated Lard), Cocoa Processed With Alkali, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains Less Than 2% Of Each Of The Following: Salt, Soy Lecithin, Corn Starch, Dextrose, Maltodextrin, Natural & Artificial Flavor, Wheat Starch, Niacin, Reduced Iron, Tricalcium Phosphate, Calcium Stearate, Thiamine Mononitrate, Silicon Dioxide, Riboflavin, Folic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Jiffy: Chocolate Muffin Mix, 7 Oz is available at 1 retailer

About this product

Grain · Granule