Is Jimmy! Cookies 'N Cream Protein Bar Vegetarian?


Ingredients
Protein blend [soy protein crisps (soy protein isolate, tapioca starch), peanuts, whey protein], maltitol, gluten-free cookies (sugar, rice flour, palm oil, corn starch, oat flour, cocoa, contains 2% or less of potato starch, xanthan gum, molasses, sodium bicarbonate, ammonium bicarbonate), white chocolate coating (palm kernel oil, milk, soy lecithin), vegetable glycerin, palm oil, chocolate coating (vanillin), natural flavor, guarana, sea salt, MCT oil, omega 3 oil. Contains peanut, milk, soy, tree nuts, fish.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


