Is Jimmy! Cookies 'N Cream Protein Bar Vegan?
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Ingredients
Protein blend [soy protein crisps (soy protein isolate, tapioca starch), peanuts, whey protein], maltitol, gluten-free cookies (sugar, rice flour, palm oil, corn starch, oat flour, cocoa, contains 2% or less of potato starch, xanthan gum, molasses, sodium bicarbonate, ammonium bicarbonate), white chocolate coating (palm kernel oil, milk, soy lecithin), vegetable glycerin, palm oil, chocolate coating (vanillin), natural flavor, guarana, sea salt, MCT oil, omega 3 oil. Contains peanut, milk, soy, tree nuts, fish.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.