Is Jimmy Dean Delights Breakfast Bowl Turkey Sausage Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

fully cooked turkey sausage crumbles
cheese cultures
milk
shredded cheddar cheese
pasteurized milk
carrageenan
whey protein isolate
nonfat milk
natural flavors
natural egg flavor
dextrose

fully cooked turkey sausage crumbles

Dietitian note

Sausage is a seasoned meat product usually made from ground pork, beef, or poultry, and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VITAMIN D, CALCIUM, IRON, POTASSIUM, DICED POTATOES (POTATOES, SOYBEAN OIL, MALTODEXTRIN, SALT, DEXTROSE, TETRASODIUM PYROPHOSPHATE, AND DISODIUM DIHYDROGEN PYROPHOSPHATE TO MAINTAIN COLOR), PRE-COOKED SCRAMBLED EGG WHITES (EGG WHITES, NONFAT MILK, MODIFIED CORN STARCH, WHEY PROTEIN ISOLATE, SOYBEAN OIL, CARRAGEENAN, SALT, NATURAL EGG FLAVOR, GUAR GUM, XANTHAN GUM), FULLY COOKED TURKEY SAUSAGE CRUMBLES (TURKEY, CONTAINS 2% OR LESS: DEXTROSE, SALT, SUGAR, SPICES, NATURAL FLAVORS, CITRIC ACID), WATER, SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)). CONTAINS: EGG, MILK

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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