Is Jimmy Dean Delights Spinach & Egg White Plant Based Patty Frittata Sandwich, Spinach & Egg White Dairy Free?

Ingredients

ENGLISH MUFFIN MADE WITH WHOLE GRAINS: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONO-NITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, SODIUM BICARBONATE, FUMARIC ACID, CORN STARCH, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SALT, AMMONIUM CHLORIDE, HONEY, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR, FULLY COOKED VEGGIE AND GRAIN PATTY: WATER, TEXTURED SOY PROTEIN CONCENTRATE, DEHYDRATED SMALL RED BEANS, SOYBEAN OIL, PALM OIL, EGG WHITE, COOKED BROWN RICE, COOKED RED QUINOA, SOY PROTEIN ISOLATE, MODIFIED CELLULOSE, OAT FIBER, YEAST EXTRACT, NATURAL FLAVORS, SALT, SUGAR, DEXTROSE, MALTODEXTRIN, APPLE EXTRACT, SOY LECITHIN, EGG WHITE PATTY WITH SPINACH AND CARAMELIZED ONION: EGG WHITES, SPINACH, CARAMELIZED YELLOW ONIONS, MODIFIED TAPIOCA STARCH, CARRAGEENAN, NATURAL FLAVOR, SALT, PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CREAM, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, COLOR ADDED, ENZYMES, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, TETRASODIUM PYROPHOSPHATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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