No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Jimmy Dean Egg Bites Sausage and Three Cheese Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Savory, mildly smoky taste with a rich, creamy mouthfeel; texture is tender yet slightly firm, yielding a moist interior and lightly browned exterior. Commonly heated quickly for breakfast, snacks, or portable meals. Reviewers cite convenience and flavorful consistency but sometimes report uneven heating and occasional textural variability across different packages.

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Ingredients

Vitamin D, Calcium, Iron, Potassium, Whole Eggs, Dairy Protein Base (cultured Skim Milk, Water, Natural Flavor), Cooked Pork Sausage Crumble [pork, Seasoning (salt, Spices, Sugar, Monosodium Glutamate), Water, Contains 2% Or Less: Potassium Lactate, Caramel Color, Sodium Phosphate, Sodium Diacetate], Nonfat Milk, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Gouda Cheese With Smoke Flavor [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Natural Smoke Flavor], Cream Cheese, [(milk, Culture, Salt, Carob Bean Gum, Enzyme) And Non-fat Milk], Soybean Oil, Modified Corn Starch, Salt, Citric Acid, Carrageenan. Contains Egg, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Jimmy Dean Egg Bites Sausage and Three Cheese is available at 1 retailer

Walmart

About this product

Meat · Frozen, Piece

Flavor
SavorySmokyButtery
Texture
CreamySoftTender
Commonly used for
BreakfastOn The GoSnacking