Is Jimmy Dean Egg Bites Sausage and Three Cheese Vegan?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Whole Eggs, Dairy Protein Base (cultured Skim Milk, Water, Natural Flavor), Cooked Pork Sausage Crumble [pork, Seasoning (salt, Spices, Sugar, Monosodium Glutamate), Water, Contains 2% Or Less: Potassium Lactate, Caramel Color, Sodium Phosphate, Sodium Diacetate], Nonfat Milk, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Gouda Cheese With Smoke Flavor [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Natural Smoke Flavor], Cream Cheese, [(milk, Culture, Salt, Carob Bean Gum, Enzyme) And Non-fat Milk], Soybean Oil, Modified Corn Starch, Salt, Citric Acid, Carrageenan. Contains Egg, Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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