Is Jimmy Dean® Egg, Ham & Cheese Biscuit Roll-Ups, 12.8 oz (8 Count) (Frozen) Low FODMAP?

Ingredients

Biscuit: Wheat Flour Enriched [(Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Water, Palm Oil, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Dried Buttermilk, Oat Fiber, Sugar, Sodium Bicarbonate, Natural And Artificial Butter Flavor [Natural Butter Flavor (Maltodextrin, Enzyme Modified Butter, Annatto, Turmeric), Natural And Artificial Flavor, Lactic Acid], Dextrose, Leavening (Sodium Aluminum Phosphate, Calcium Carbonate), Salt, Monocalcium Phosphate, Datem, Sauteed Butter Type Flavor [Maltodextrin, Natural And Artificial Butter Flavor, Annatto And Turmeric (For Color)], Xanthan Gum, Tricalcium Phosphate. Filling: Pre-Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid. Fully Cooked Smoked Ham With Natural Juices, Smoke Flavoring Added: Ham, Water, Corn Syrup Solids, Brown Sugar, Salt, Contains 2% Or Less: Modified Food Starch, Dried Vinegar, Sodium Phosphates, Smoke Flavor, Sodium Erythorbate, Citric Acid, Sodium Nitrite. Water. Low Moisture Part Skim Mozzarella Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, [Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)]. Pasteurized Process Cheddar Cheese: Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (Preservative) Vegetable Color (Annatto And Paprika Extract), Powdered Cellulose (To Prevent Caking), Natamycin (Preservative). Three Cheese Sauce: Water, Cheddar/Parmesan/Low Moisture Mozzarella Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Unsalted Butter, Nonfat Milk, Corn Starch, Contains 2% Or Less Of The Following: Natural Flavor, Potassium Chloride, Salt, Sodium Phosphate, Spice, Xanthan Gum. Contains 2% Or Less: Modified Food Starch. Modified Cellulose.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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