Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Jimmy Dean Simple Scrambles® Meat Lovers Quick Breakfast Cup with Real Eggs, Sausage, Cheddar Cheese & Bacon, 5.35 oz. Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Jimmy Dean Simple Scrambles Meat Lovers Quick Breakfast Cup is a delicious and convenient breakfast meal ready in seconds. Made with two real eggs, pork sausage, bacon, and cheddar cheese, it offers a hearty and protein-packed start to the day. With 23 grams of protein per serving, it provides a satisfying and nutritious breakfast option. People appreciate the taste of the scrambled eggs in this breakfast cup. Overall, Jimmy Dean Simple Scrambles Meat Lovers Quick Breakfast Cup offers a quick and tasty solution for those looking for a protein-rich breakfast on the go.

Ingredients

Pasteurized Liquid Whole Egg Blend: Pasteurized Liquid Whole Egg, Water, Salt, Citric Acid, Fully Cooked Pork Sausage Crumbles: Pork, Seasoning (Salt, Spices, Sugar, Monosodium Glutamate), Water, Contains 2% or Less: Potassium Lactate, Caramel Color, Sodium Phosphate, Sodium Diacetate, Pasteurized Process Cheddar Cheese: Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sodium Citrate, Sorbic Acid (Preservative), Vegetable Color (Annatto and Paprika Extract Blend), Potato Starch (Processing Aid), and Natamycin (Preservative), Fully Cooked Bacon Bits: Bacon (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Smoke Flavoring.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.