Is Jimmy Dean Simple Scrambles® Spicy Sausage Quick Breakfast Cup with Real Eggs, Spicy Pork Sausage & Pepper Jack Cheese, 5.35 oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pork
cream
pasteurized process monterey jack cheese with peppers
pasteurized process pepper jack cheese
spicy pork sausage crumbles
citric acid
green & red jalapeno peppers
cultured milk

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

cream

pasteurized process monterey jack cheese with peppers

pasteurized process pepper jack cheese

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Ingredients

LIQUID WHOLE EGG (WHOLE EGGS, WATER, SALT, CITRIC ACID), SPICY PORK SAUSAGE CRUMBLES, CARAMEL COLOR ADDED (PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CARAMEL COLOR, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SALT, SODIUM DIACETATE, SPICE EXTRACTIVE, SPICES, SUGAR), PASTEURIZED PROCESS PEPPER JACK CHEESE (PASTEURIZED PROCESS MONTEREY JACK CHEESE WITH PEPPERS [CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, GREEN & RED JALAPENO PEPPERS, SALT, SORBIC ACID (PRESERVATIVE), ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (PRESERVATIVE)]).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Also check for this product

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Where to buy

Jimmy Dean Simple Scrambles® Spicy Sausage Quick Breakfast Cup with Real Eggs, Spicy Pork Sausage & Pepper Jack Cheese, 5.35 oz. is available at 5 retailers

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About this product

Meat · Piece

Flavor

SavorySpicySalty

Texture

CreamySoft

Commonly used for

BreakfastMeal PrepOn The Go