Is Jimmy Dean Simple Scrambles® Three Cheese Quick Breakfast Cup with Real Egg Whites, Cheddar, Swiss & Monterey Jack Cheeses 5.35 oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • swiss cheese
  • cream
  • cheddar cheese
  • monterey jack cheese
  • milk
  • cultured milk

swiss cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

EGG WHITES, PASTEURIZED PROCESS CHEDDAR, SWISS, MONTEREY JACK CHEESE [(CHEDDAR: CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT BLEND), POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES). SWISS: SWISS CHEESE (SWISS CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES). MONTEREY JACK: CULTURED MILK, WATER, CREAM, SALT, SODIUM PHOSPHATES, ARTIFICIAL COLOR, SORBIC ACID (PRESERVATIVE), ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES)].

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Where to buy

Jimmy Dean Simple Scrambles® Three Cheese Quick Breakfast Cup with Real Egg Whites, Cheddar, Swiss & Monterey Jack Cheeses 5.35 oz. is available at 2 retailers

WalmartWegmans

About this product

Unknown · Piece

Flavor
SavoryRichButtery
Texture
CreamySoft
Commonly used for
BreakfastOn The GoSnacking