Is Jimmy Dean Simple Scrambles® Three Cheese Quick Breakfast Cup with Real Egg Whites, Cheddar, Swiss & Monterey Jack Cheeses 5.35 oz. Dairy Free?
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Why it's not dairy free
- cultured milk
- milk
- swiss cheese
- cream
- cheddar cheese
- monterey jack cheese
- pasteurized process cheddar
cultured milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ users • 4.6★ rating
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Ingredients
EGG WHITES, PASTEURIZED PROCESS CHEDDAR, SWISS, MONTEREY JACK CHEESE [(CHEDDAR: CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT BLEND), POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES). SWISS: SWISS CHEESE (SWISS CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES). MONTEREY JACK: CULTURED MILK, WATER, CREAM, SALT, SODIUM PHOSPHATES, ARTIFICIAL COLOR, SORBIC ACID (PRESERVATIVE), ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES)].
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Jimmy Dean Simple Scrambles® Three Cheese Quick Breakfast Cup with Real Egg Whites, Cheddar, Swiss & Monterey Jack Cheeses 5.35 oz. is available at 2 retailers
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