Is Jimmy Dean Zesty Monterey & Bacon Bowl Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

dried green bell peppers
jalapeno peppers
dried red bell peppers
dried tomato

dried green bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

jalapeno peppers

dried red bell peppers

dried tomato

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Egg Whites, Whole Eggs, Whole Milk, Corn Starch, Contains 2% Or Less Of: Soybean Oil, Whey Protein Isolate, Xanthan Gum, Salt, Citric Acid, Shredded Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Garden Salsa Sauce With Collagen: Water, Hydrolyzed Beef Collagen, Seasoning (dried Tomato, Jalapeno Peppers, Dried Onion, Dried Garlic, Salt, 2% Or Less Of Spices, Dried Red Bell Peppers, Dried Green Bell Peppers, Natural Flavors, Lime Oil, Citric Acid, Yeast Extract), Uncured Bacon Bits: No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Cultured Celery Powder, Smoke Flavor Added; Pork, Water, Contains 2% Or Less Of: Cultured Celery Powder, Salt, Sugar. Contains Egg and Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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