Is Jimmy John's Chips Salt And Vinegar Flavored GERD Friendly?

Description
Crisp kettle-style chips deliver a bold, tangy acidity with pronounced savory seasoning and firm crunch; commonly eaten alongside sandwiches or as an on-the-go snack. Reviewers note a strong, sometimes overpowering acidity, consistent crunch, and occasional uneven seasoning across bags, overall making it popular with consumers who prefer assertive, tang-forward flavors.
Why it's not GERD friendly
- citric acid
- milk
- malt vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Description
Crisp kettle-style chips deliver a bold, tangy acidity with pronounced savory seasoning and firm crunch; commonly eaten alongside sandwiches or as an on-the-go snack. Reviewers note a strong, sometimes overpowering acidity, consistent crunch, and occasional uneven seasoning across bags, overall making it popular with consumers who prefer assertive, tang-forward flavors.
Ingredients
Potatoes, Peanut Oil, Lactose, Sea Salt, Maltodextrin, Sodium Diacetate, Malt Vinegar, Malic Acid, Citric Acid. Contains: Milk.
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About this product
Chips · Pouch


