Is Jimmy Joy Plenny Bar Apfelstrudel Vegan?

Ingredients

Oats, Dehydrated Rice Extract, Rapeseed Oil, Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Stabiliser: Calcium Carbonate, Salt), Soy Protein Isolate, Milled Brown Flaxseed, Humectant: Glycerine, Chicory Fibre, Apple (3%), Rice Syrup, Vitamin And Mineral Mix (potassium Dihydrogen Phosphate, Potassium Chloride, Calcium Carbonate, Magnesium Phosphate Tribasic Pentahydrate, Choline Hydrogen, L-ascorbic Acid, Dl-alpha-tocopheryl Acetate, Niacinamide, Ferric Pyrophosphate, Zinc Gluconate, D-calcium Pantothenate, Manganese Sulphate Monohydrate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Retinyl Acetate, Folic Acid, Potassium Iodide, Sodium Selenite, Menaquinone-7, Sodium Molybdate, D-biotin, Chromium (iii) Chloride, Cholecalciferol, Cyanocobalamin), Natural Flavouring (2%), Cinnamon (0.5%), Probiotics: Bacillus Coagulans, Sweetener: Sucralose. Contains Oats and Soy,

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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