Is Jimmy's Salad Dressings And Drip Creamy Fruit Dip GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
sour cream
lemon juice concentrate
grade a milk
milk
vinegar

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sour Cream (grade A Milk, Cream, Less Than 2%: Skim Milk, Food Starch Modified, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Dextrose, Potassium Sorbate, Cultures), Mayonnaise (soybean Oil, Egg Yolk, Water, Sugar, Vinegar, Salt, Spices, Lemon Juice Concentrate, Natural Flavor), Sugar, Water, Pure Almond Extract (water, Alcohol, Natural Bitter Almond, Natural Benzaldehyde), Sodium Benzoate, Potassium Sorbate, Xanthan Gum. Contains Egg, Milk.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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