Is Jim's Organic Coffee French Roast Decaf Whole Bean Coffee -- 5 lbs Low FODMAP?
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Ingredients
Strong Taste And Heady Aroma, Perfect For Any Time Of The Day, We Use Central American Coffees As A Base For This, To Learn More About The Swiss Water Process
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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