No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Teeccino Chicory Roasted Herbal Tea, Classic Sampler (French Roast, Hazelnut, Vanilla Nut And Maca Chocolaté), Caffeine Free, Acid Free, Coffee Substitute, Prebiotic, 12 Tea Bags Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Maca Chocolat�: Organic Carob, Organic Barley, Organic Chicory, Organic Maca, Organic Ram�n Seeds, Organic Chocolate Flavor, Organic Cocoa, Organic Chile Flakes. French Roast: Organic Carob, Organic Barley, Organic Chicory, Organic Ram�n Seeds, Organic Coffee Flavor. Hazelnut: Organic Carob, Organic Barley, Organic Chicory, Dates, Almonds, Organic Figs. Natural Hazelnut Flavor. Vanilla Nut: Organic Carob, Organic Barley, Organic Chicory, Dates, Almonds, Organic Figs, Natural Vanilla Nut Flavor, Natural Vanilla Extract. Contains: Hazelnut. May Contain Almonds

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.