Is Teeccino Chicory Roasted Herbal Tea, Classic Sampler (French Roast, Hazelnut, Vanilla Nut And Maca Chocolaté), Caffeine Free, Acid Free, Coffee Substitute, Prebiotic, 12 Tea Bags Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • organic figs
  • organic chicory
  • organic barley
  • hazelnut
  • natural vanilla nut flavor
  • organic carob
  • natural hazelnut flavor
  • +2 more

organic figs

Dietitian note

Figs and many other dried fruits are high FODMAP at a normal serving size. The drying process concentrates fructose and can also create fructans.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin
organic chicory
organic barley
hazelnut

+5 more in the app

Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

Maca Chocolat�: Organic Carob, Organic Barley, Organic Chicory, Organic Maca, Organic Ram�n Seeds, Organic Chocolate Flavor, Organic Cocoa, Organic Chile Flakes. French Roast: Organic Carob, Organic Barley, Organic Chicory, Organic Ram�n Seeds, Organic Coffee Flavor. Hazelnut: Organic Carob, Organic Barley, Organic Chicory, Dates, Almonds, Organic Figs. Natural Hazelnut Flavor. Vanilla Nut: Organic Carob, Organic Barley, Organic Chicory, Dates, Almonds, Organic Figs, Natural Vanilla Nut Flavor, Natural Vanilla Extract. Contains: Hazelnut. May Contain Almonds

Check Teeccino Chicory Roasted Herbal Tea, Classic Sampler (French Roast, Hazelnut, Vanilla Nut And Maca Chocolaté), Caffeine Free, Acid Free, Coffee Substitute, Prebiotic, 12 Tea Bags against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Teeccino Chicory Roasted Herbal Tea, Classic Sampler (French Roast, Hazelnut, Vanilla Nut And Maca Chocolaté), Caffeine Free, Acid Free, Coffee Substitute, Prebiotic, 12 Tea Bags is available at 2 retailers

Aussie HealthAmazon

About this product

Beverage · Dried, Pouch

Flavor
NuttyVanillaChocolatey
Texture
Dry
Commonly used for
DrinkingBreakfast