Is Jin Ramen GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • beef extract
  • beef bone broth
  • beef bone extract
  • green tea extract
  • black pepper
  • garlic

beef extract

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat flour, modified tapioca starch, palm oil, salt, wheat gluten, dried flake (Chinese cabbage, carrot, green onion, mushroom, seaweed), sugar, red pepper seasoning (red pepper, garlic, soy sauce (soybean, wheat), yeast extract, salt), monosodium glutamate, yeast seasoning (dextrin, sugar, yeast extract, salt), hydrolyzed soybean protein, soy sauce (soybean, wheat), emulsified oil (oligosaccharide, soybean oil, tocopherol for antioxidant, lecithin, mono - and diglycerides), soy sauce seasoning (soy sauce (soybean, wheat), onion, yeast extract, glucose), textured vegetable protein (wheat, soybean), glucose, red pepper, garlic, acidity regulators (sodium carbonate, potassium carbonate, sodium triphosphate, disodium diphosphate), palm oil (palm oil, corn syrup, dextrin), black pepper, yeast extract (wheat, soybean, gluten), beef bone extract, disodium inosinate, disodium guanylate, beef bone broth (beef bone extract, salt, garlic, soybean paste (soybean, wheat)), kelp extract (kelp, salt, glucose), chili extract, yeast extract, beef extract, green tea extract, riboflavin (color).

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