Is Jingle Jangle Pretzel Twists Vegetarian?


Ingredients
PEANUT BUTTER CANDY COATING (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, PEANUT OIL, SALT, SOY LECITHIN [EMULSIFIER]), PRETZELS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, TAPIOCA MALT SYRUP [TAPIOCA SYRUP, MALTED BARLEY EXTRACT], SALT, YEAST, BAKING SODA), CANDY COATED DARK CHOCOLATE GEMS (DARK CHOCOLATE [UNSWEETENED CHOCOLATE, SUGAR , COCOA BUTTER, SOY LECITHIN {EMULSIFIER}, NATURAL VANILLA FLAVOR], SUGAR, ACACIA GUM, TAPIOCA SYRUP, COLOR ADDED [TURMERIC OLEORESIN, SPIRULINA EXTRACT, VEGETABLE JUICE], CARNAUBA WAX), JOE JOE COOKIE BITS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 2% OF BAKING SODA, AMMONIUM BICARBONATE, INVERT SUGAR, SEA SALT, SOY LECITHIN [EMULSIFIER], NATURAL FLAVORS, COCOA POWDER, COFFEE POWDER).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


