Is J&j Snack Foods Chocolate Chunk Soft Baked Cookies, Chocolate Chunk Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

invert sugar butter
cream salt sugar
monocalcium phosphate
natural and artificial flavors
dextrose

invert sugar butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR SEMI-SWEET CHOCOLATE CHUNKS (SUGAR UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN NATURAL VANILLA EXTRACT), BROWN SUGAR, PALM OIL, INVERT SUGAR BUTTER (CREAM SALT SUGAR, EGGS, CONTAINS 2% OR LESS OF THE FOLLOWING. NATURAL AND ARTIFICIAL FLAVORS (WITH GARAMEL COLOR), FOOD STARCH-MODIFIED, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.