Is J&j Snack Foods Chocolate Chunk Soft Baked Cookies, Chocolate Chunk Lactose Free?
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Why it's not lactose free
- invert sugar butter
- cream salt sugar
- wheat flour semi-sweet chocolate chunks
invert sugar butter
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
WHEAT FLOUR SEMI-SWEET CHOCOLATE CHUNKS (SUGAR UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN NATURAL VANILLA EXTRACT), BROWN SUGAR, PALM OIL, INVERT SUGAR BUTTER (CREAM SALT SUGAR, EGGS, CONTAINS 2% OR LESS OF THE FOLLOWING. NATURAL AND ARTIFICIAL FLAVORS (WITH GARAMEL COLOR), FOOD STARCH-MODIFIED, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE).
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Often paired with Lactose Free
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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