Is JLM Bulk Buckeye Trail Nuts Mix Dairy Free?
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Ingredients
RAISINS [THOMPSON OR FLAME SEEDLESS RAISINS], CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL], R/S PEANUTS [PEANUTS (ROASTED IN COTTONSEED OIL), SALT], COCOA GEMS [CONFECTIONERY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [AN EMULSIFIER], VANILLA), SUGAR, ARTIFICIAL COLORING (INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE), GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE], PEANUT BUTTER BUCKEYES [MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)), PEANUT BUTTER (PEANUTS, PARTIALLY HYDROGENATED PALM OIL), SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, HYDROGENATED PALM OIL, SALT, SOY LECITHIN (AN EMULSIFIER), TBHQ AND CITRIC ACID ADDED TO PROTECT FRESHNESS], R/S ALMONDS [ALMONDS (ROASTED IN COTTONSEED OIL), SALT]
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.