Is Jlm Dried Large Mix Diet Delight Tub Gluten Free?

Ingredients

Roasted No Salt Almonds: (Almonds, Cottonseed Oil), Roasted No Salt Cashews: (Cashews, Cottonseed Oil), Sunflower Seeds Roasted No Salt: (Sunflower Seeds, Canola Oil), Pumpkin Seeds Shelled Roasted No Salt: (Pumpkin Seeds, Peanut Oil, And/or Cottonseed Oil, And/or Sunflower Oil, And/or Canola Oil), Jumbo Raisins: (Thompson Raisins, Sunflower Oil)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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