Is Stove Top Stuffing Mix Craisins Dried Cranberries Gluten Free?

Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Dried Cranberries (cranberries, Sugar, Glycerine, Sunflower Oil), High Fructose Corn Syrup, Dried Onion, Salt, Contains Less Than 2% Of Spices, Hydrolyzed Soy Protein, Yeast, Interesterified Soybean Oil, Dried Celery, Monosodium Glutamate, Maltodextrin, Yeast Extract, Natural Flavor, Sugar, Disodium Inosinate And Disodium Guanylate, Chicken Fat, Artificial Flavor, With Bha And Bht As Preservatives. Contains Wheat and Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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