Is Stove Top Stuffing Mix Craisins Dried Cranberries GERD Friendly?
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Why it's not GERD friendly
- dried onion
dried onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Dried Cranberries (cranberries, Sugar, Glycerine, Sunflower Oil), High Fructose Corn Syrup, Dried Onion, Salt, Contains Less Than 2% Of Spices, Hydrolyzed Soy Protein, Yeast, Interesterified Soybean Oil, Dried Celery, Monosodium Glutamate, Maltodextrin, Yeast Extract, Natural Flavor, Sugar, Disodium Inosinate And Disodium Guanylate, Chicken Fat, Artificial Flavor, With Bha And Bht As Preservatives. Contains Wheat and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dressing · Powder