Is Jlm Dried Large Mix Mango Tango Tub Gluten Free?

Ingredients

Dried Diced Papaya: (Diced Papaya, Cane Sugar, Sulphur Dioxide, Yellow 6 And Yellow 5), Dried Mango Chunks: (Mango Chunks, Cane Sugar, Sulphur Dioxide, Yellow 6, Mango Flavoring), Dried Cranberries: (Cranberries, Sugar, Sunflower Oil), Dried Dice Pineapple: (Pineapple, Cane Sugar, Sulphur Dioxide), Raw Walnuts, Yogurt Raisins:, Yogurt Coating, Sugar, Corn Starch, Hydrogenated Palm Kernel Oil With Soy Lecithin, Nonfat Milk, Yogurt Powder (Cultured Whey, Nonfat Milk), Artificial Color, Lactic Acid, Soy Lecithin (An Emulsifier), Artificial Vanilla Flavor, Milk Blend (Milk, Nonfat Milk, Whey, Lactose), Yogurt Blend (Nonfat Milk, Whey Lactic Acid), Artificial Sour Cream Flavor, Raisins, Water Gum, Arabic, Confectioner''s Glaze, Modified Starch (Tapioca), Coconut Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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