Is Jlm Dried Large Mix Mango Tango Tub Vegan?

Ingredients

Dried Diced Papaya: (Diced Papaya, Cane Sugar, Sulphur Dioxide, Yellow 6 And Yellow 5), Dried Mango Chunks: (Mango Chunks, Cane Sugar, Sulphur Dioxide, Yellow 6, Mango Flavoring), Dried Cranberries: (Cranberries, Sugar, Sunflower Oil), Dried Dice Pineapple: (Pineapple, Cane Sugar, Sulphur Dioxide), Raw Walnuts, Yogurt Raisins:, Yogurt Coating, Sugar, Corn Starch, Hydrogenated Palm Kernel Oil With Soy Lecithin, Nonfat Milk, Yogurt Powder (Cultured Whey, Nonfat Milk), Artificial Color, Lactic Acid, Soy Lecithin (An Emulsifier), Artificial Vanilla Flavor, Milk Blend (Milk, Nonfat Milk, Whey, Lactose), Yogurt Blend (Nonfat Milk, Whey Lactic Acid), Artificial Sour Cream Flavor, Raisins, Water Gum, Arabic, Confectioner''s Glaze, Modified Starch (Tapioca), Coconut Oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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