Is Jlm Dried Large Mix Mango Tango Tub Vegetarian?

Ingredients

Dried Diced Papaya: (Diced Papaya, Cane Sugar, Sulphur Dioxide, Yellow 6 And Yellow 5), Dried Mango Chunks: (Mango Chunks, Cane Sugar, Sulphur Dioxide, Yellow 6, Mango Flavoring), Dried Cranberries: (Cranberries, Sugar, Sunflower Oil), Dried Dice Pineapple: (Pineapple, Cane Sugar, Sulphur Dioxide), Raw Walnuts, Yogurt Raisins:, Yogurt Coating, Sugar, Corn Starch, Hydrogenated Palm Kernel Oil With Soy Lecithin, Nonfat Milk, Yogurt Powder (Cultured Whey, Nonfat Milk), Artificial Color, Lactic Acid, Soy Lecithin (An Emulsifier), Artificial Vanilla Flavor, Milk Blend (Milk, Nonfat Milk, Whey, Lactose), Yogurt Blend (Nonfat Milk, Whey Lactic Acid), Artificial Sour Cream Flavor, Raisins, Water Gum, Arabic, Confectioner''s Glaze, Modified Starch (Tapioca), Coconut Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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