Is Jlm Dried Power Trail Mix with M&M's GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa gems
- cocoa butter
- chocolate liquor
- semi-sweet chocolate drops
- nonfat milk powder
- anhydrous milk fat
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Almonds Roasted Salted: (Almonds, Cottonseed Oil, Salt), Peanuts Roasted Salted: (Blanched Peanuts, Cottonseed Oil, Salt), Jumbo Raisins: (Raisins, Vegetable Oil, Sunflower Oil), Semi-sweet Chocolate Drops: (Sugar, Chocolate Liquor, Anhydrous Milk Fat, Cocoa Butter, Soy Lecithin (An Emulsifier), Salt, Vanilla Extract), Cocoa Gems: (Confectionery Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (An Emulsifier), Vanilla), Sugar, Artificial Coloring (Includes Red 40 Lake, Yellow 5 Lake And Yellow 6 Lake, Yellow 6, Blue 1 Lake And Blue 2 Lake), Gum Arabic, Corn Syrup, Confectioner''s Glaze), Vanillin, Dextrose
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
Jlm Dried Power Trail Mix with M&M's is available at 2 retailers
About this product
Snack · Pouch