Is Jlm Manufacturing Speckled Robin Eggs, Happy Easter Low FODMAP?

Ingredients

Confectionery Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (An Emulsifier), Vanilla), Corn Syrup, Dextrose, Sugar, Dairy Blend (Whey, Whey Protein Concentrate), Malt Powder (Malted Barley, Wheat, Milk, Hydrolyzed Wheat Gluten, Sodium Bicarbonate, Salt), Less Than 1% Of Gum Acacia, Artificial Coloring (Includes Titanium Dioxide, Red 40, Blue 1, Blue 2, Yellow 6, Yellow 5, Yellow 5 Lake, Red 3), Artificial Flavors, Natural Flavor (With Barley Malt Wheat, Milk, Salt), Shellac, Carnauba Wax

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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