Is Cadbury Easter Mini Eggs Milk Chocolate Candy Low FODMAP?
Description
Small egg-shaped confections offer a sweet, milky chocolate flavor with a crisp, colorful shell that gives way to a smooth, creamy interior. Widely used for Easter egg hunts, candy dishes, baking decorations, and gift bags; reviewers often note consistent flavor, seasonal popularity, and suitability for sharing. Size varies slightly overall.
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Description
Small egg-shaped confections offer a sweet, milky chocolate flavor with a crisp, colorful shell that gives way to a smooth, creamy interior. Widely used for Easter egg hunts, candy dishes, baking decorations, and gift bags; reviewers often note consistent flavor, seasonal popularity, and suitability for sharing. Size varies slightly overall.
Ingredients
milk chocolate (sugar, milk, cocoa butter, chocolate, lactose, lecithin (soy), pgpr, natural flavor and artificial flavor), sugar, contains 2% or less of: cornstarch, gum acacia, corn syrup, artificial color (yellow 5, yellow 6 lake, blue 2, blue 2 lake, red 40), milk fat, invert sugar, skim milk, artificial flavor, baking soda, salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.