Is JM Smucker Folgers Home Cafe Creamy Pods, 8 ea Vegetarian?

Ingredients

Dairy Creamer (Coconut Oil, Whey Protein Concentrate, Corn Syrup Solids, Milk Protein Concentrate, Sodium Caseinate, Dipotassium Phosphate, Modified Corn Starch, Mono- And Diglycerides, And Silicon Dioxide (Anti-caking Agent)), Sugar, Or Less Of: Natural And Artificial Flavor, Maltodextrin, Dipotassium Phosphate, Datem, Silicon Dioxide (Anti-caking Agent), Coffee: 100% Ground Coffee

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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