No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Joe's Tasty Travels Caramel Popcorn With Loads Of Praline Peanuts Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Caramel Popcorn (white Sugar, Popcorn, Brown Sugar, Glucose, Butter, Soya Margarine (milk, Soya), Vanilla Flavour, Salt, Soya Lecithin, Natural Flavour, Sodium Bicarbonate), Praline Peanuts (peanuts, Sugar, Glucose, Soya Margarine (milk, Soya), Soya Lecithin). May Contain Tree Nuts And Wheat.

Check Joe's Tasty Travels Caramel Popcorn With Loads Of Praline Peanuts against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Pouch

Flavor
SweetNuttyButtery
Texture
CrunchyGooey
Commonly used for
SnackingOn The Go
Low FODMAP? Joe's Tasty Travels Caramel Popcorn With Loads Of Praline Peanuts | Spoonful