Is CRUNCH 'N MUNCH Buttery Toffee Popcorn with Peanuts, 6 oz. Low FODMAP?
Description
Crunch 'n Munch Buttery Toffee Popcorn with Peanuts is a 6 oz snack that combines the delicious flavors of whole grain popcorn and peanuts. The popcorn is coated in a buttery toffee flavor, giving it a satisfyingly sweet taste. Made with 100% whole grain popcorn, this snack is a healthier option with 0 grams of trans fat per serving. Perfect for parties, picnics, and snacks, people love the taste of this popcorn. However, some customers have mentioned that the packaging can arrive crushed. Overall, Crunch 'n Munch Buttery Toffee Popcorn with Peanuts offers a delightful snacking experience with its irresistible taste and whole grain goodness.
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Description
Crunch 'n Munch Buttery Toffee Popcorn with Peanuts is a 6 oz snack that combines the delicious flavors of whole grain popcorn and peanuts. The popcorn is coated in a buttery toffee flavor, giving it a satisfyingly sweet taste. Made with 100% whole grain popcorn, this snack is a healthier option with 0 grams of trans fat per serving. Perfect for parties, picnics, and snacks, people love the taste of this popcorn. However, some customers have mentioned that the packaging can arrive crushed. Overall, Crunch 'n Munch Buttery Toffee Popcorn with Peanuts offers a delightful snacking experience with its irresistible taste and whole grain goodness.
Ingredients
Corn Syrup, Sugar, Popcorn, Peanuts, Brown Sugar, Butter, Margarine (Partially Hydrogenated Soybean Oil, Soybean Oil, Water, Salt, Sweet Dairy Whey, Soy Lecithin, Mono- And Diglycerides, Sodium Benzoate , Artificial Butter Flavor, Colored With Beta Carotene And Vitamin A Palmitate), Less Than 2% Of: Salt, Soybean Oil, Soy Lecithin, Sodium Bicarbonate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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