Is John Frieda Sheer Blonde Go Blonder Shampoo & Conditioner Duo Dairy Free?
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Ingredients
Shampoo:AquaSodium Laureth SulfateSodium Lauryl SulfateLactic AcidGlycol DistearateCetyl AlcoholBetaineCocamidopropyl BetaineParfumCocamide MEABenzyl AlcoholGuar Hydroxypropyltrimonium ChlorideSodium HydroxideSodium ChlorideDisodium EDTAMalic AcidGlycinePPG-9Stearoxypropyl DimethylamineAcid Yellow 3C14-28 Isoalkyl AcidButylene GlycolCrocus Sativus Flower ExtractCurcuma Longa Root ExtractC14-28 Alkyl AcidPropylene GlycolMethychloroisothiazolinoneStearyl AlcoholMethylisothiazolinoneVitis Vinifera Juice ExtractAcid Orange 7Acid Violet 43Citrus Medica Limonum Peel ExtractChamomilla Recutita Flower ExtractHelianthus Annuus Seed ExtractGlycerinAlcoholTocopherolPEG-40 Hydrogenated Castor OilVitis Vinifera Seed ExtractLimoneneButylphenyl MethylpropionalLinaloolHexyl CinnamalConditioner:AquaCetearyl AlcoholBehentrimonium ChlorideDimethiconeCetyl EstersDipropylene GlycolPhenyl TrimethiconeIsopropyl PalmitateStearyl AlcoholBenzoic AcidParfumDisodium EDTAQuaternium-91Cetrimonium MethosulfateSodium HydroxideStearoxypropyl DimethylamineC14-28 Isoalkyl AcidGlycineGlycerinMalic AcidC14-28 Alkyl AcidPropylene GlycolVitis Vinifera Juice ExtractCitrus Medica Limonum Peel ExtractChamomilla Recutita Flower ExtractHelianthus Annuus Seed ExtractAlcoholPEG-40 Hydrogenated Castor OilTocopherolVitis Vinifera Seed ExtractCI 19140LimoneneButylphenyl MethylpropionalLinaloolHexyl Cinnamal
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.