Is John Frieda Sheer Blonde Go Blonder Shampoo & Conditioner Duo Gluten Free?
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Ingredients
Shampoo:AquaSodium Laureth SulfateSodium Lauryl SulfateLactic AcidGlycol DistearateCetyl AlcoholBetaineCocamidopropyl BetaineParfumCocamide MEABenzyl AlcoholGuar Hydroxypropyltrimonium ChlorideSodium HydroxideSodium ChlorideDisodium EDTAMalic AcidGlycinePPG-9Stearoxypropyl DimethylamineAcid Yellow 3C14-28 Isoalkyl AcidButylene GlycolCrocus Sativus Flower ExtractCurcuma Longa Root ExtractC14-28 Alkyl AcidPropylene GlycolMethychloroisothiazolinoneStearyl AlcoholMethylisothiazolinoneVitis Vinifera Juice ExtractAcid Orange 7Acid Violet 43Citrus Medica Limonum Peel ExtractChamomilla Recutita Flower ExtractHelianthus Annuus Seed ExtractGlycerinAlcoholTocopherolPEG-40 Hydrogenated Castor OilVitis Vinifera Seed ExtractLimoneneButylphenyl MethylpropionalLinaloolHexyl CinnamalConditioner:AquaCetearyl AlcoholBehentrimonium ChlorideDimethiconeCetyl EstersDipropylene GlycolPhenyl TrimethiconeIsopropyl PalmitateStearyl AlcoholBenzoic AcidParfumDisodium EDTAQuaternium-91Cetrimonium MethosulfateSodium HydroxideStearoxypropyl DimethylamineC14-28 Isoalkyl AcidGlycineGlycerinMalic AcidC14-28 Alkyl AcidPropylene GlycolVitis Vinifera Juice ExtractCitrus Medica Limonum Peel ExtractChamomilla Recutita Flower ExtractHelianthus Annuus Seed ExtractAlcoholPEG-40 Hydrogenated Castor OilTocopherolVitis Vinifera Seed ExtractCI 19140LimoneneButylphenyl MethylpropionalLinaloolHexyl Cinnamal
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.