Is John Frieda Sheer Blonde Go Blonder Shampoo & Conditioner Duo Low FODMAP?
Why it's a maybe for low FODMAP
- aquasodium laureth sulfatesodium lauryl sulfatelactic acidglycol distearatecetyl alcoholbetainecocamidopropyl betaineparfumcocamide meabenzyl alcoholguar hydroxypropyltrimonium chloridesodium hydroxidesodium chloridedisodium edtamalic acidglycineppg-9stearoxypropyl dimethylamineacid yellow 3c14-28 isoalkyl acidbutylene glycolcrocus sativus flower extractcurcuma longa root extractc14-28 alkyl acidpropylene glycolmethychloroisothiazolinonestearyl alcoholmethylisothiazolinonevitis vinifera juice extractacid orange 7acid violet 43citrus medica limonum peel extractchamomilla recutita flower extracthelianthus annuus seed extractglycerinalcoholtocopherolpeg-40 hydrogenated castor oilvitis vinifera seed extractlimonenebutylphenyl methylpropionallinaloolhexyl cinnamalconditioner:aquacetearyl alcoholbehentrimonium chloridedimethiconecetyl estersdipropylene glycolphenyl trimethiconeisopropyl palmitatestearyl alcoholbenzoic acidparfumdisodium edtaquaternium-91cetrimonium methosulfatesodium hydroxidestearoxypropyl dimethylaminec14-28 isoalkyl acidglycineglycerinmalic acidc14-28 alkyl acidpropylene glycolvitis vinifera juice extractcitrus medica limonum peel extractchamomilla recutita flower extracthelianthus annuus seed extractalcoholpeg-40 hydrogenated castor oiltocopherolvitis vinifera seed extractci 19140limonenebutylphenyl methylpropionallinaloolhexyl cinnamal
aquasodium laureth sulfatesodium lauryl sulfatelactic acidglycol distearatecetyl alcoholbetainecocamidopropyl betaineparfumcocamide meabenzyl alcoholguar hydroxypropyltrimonium chloridesodium hydroxidesodium chloridedisodium edtamalic acidglycineppg-9stearoxypropyl dimethylamineacid yellow 3c14-28 isoalkyl acidbutylene glycolcrocus sativus flower extractcurcuma longa root extractc14-28 alkyl acidpropylene glycolmethychloroisothiazolinonestearyl alcoholmethylisothiazolinonevitis vinifera juice extractacid orange 7acid violet 43citrus medica limonum peel extractchamomilla recutita flower extracthelianthus annuus seed extractglycerinalcoholtocopherolpeg-40 hydrogenated castor oilvitis vinifera seed extractlimonenebutylphenyl methylpropionallinaloolhexyl cinnamalconditioner:aquacetearyl alcoholbehentrimonium chloridedimethiconecetyl estersdipropylene glycolphenyl trimethiconeisopropyl palmitatestearyl alcoholbenzoic acidparfumdisodium edtaquaternium-91cetrimonium methosulfatesodium hydroxidestearoxypropyl dimethylaminec14-28 isoalkyl acidglycineglycerinmalic acidc14-28 alkyl acidpropylene glycolvitis vinifera juice extractcitrus medica limonum peel extractchamomilla recutita flower extracthelianthus annuus seed extractalcoholpeg-40 hydrogenated castor oiltocopherolvitis vinifera seed extractci 19140limonenebutylphenyl methylpropionallinaloolhexyl cinnamal
Dietitian noteWhile a single serve of oranges is low in FODMAPs, orange juice can be high in fructose depending on the processing. For example, fresh orange juice has a lower FODMAP load than reconstituted juice. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oranges
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Ingredients
Shampoo:AquaSodium Laureth SulfateSodium Lauryl SulfateLactic AcidGlycol DistearateCetyl AlcoholBetaineCocamidopropyl BetaineParfumCocamide MEABenzyl AlcoholGuar Hydroxypropyltrimonium ChlorideSodium HydroxideSodium ChlorideDisodium EDTAMalic AcidGlycinePPG-9Stearoxypropyl DimethylamineAcid Yellow 3C14-28 Isoalkyl AcidButylene GlycolCrocus Sativus Flower ExtractCurcuma Longa Root ExtractC14-28 Alkyl AcidPropylene GlycolMethychloroisothiazolinoneStearyl AlcoholMethylisothiazolinoneVitis Vinifera Juice ExtractAcid Orange 7Acid Violet 43Citrus Medica Limonum Peel ExtractChamomilla Recutita Flower ExtractHelianthus Annuus Seed ExtractGlycerinAlcoholTocopherolPEG-40 Hydrogenated Castor OilVitis Vinifera Seed ExtractLimoneneButylphenyl MethylpropionalLinaloolHexyl CinnamalConditioner:AquaCetearyl AlcoholBehentrimonium ChlorideDimethiconeCetyl EstersDipropylene GlycolPhenyl TrimethiconeIsopropyl PalmitateStearyl AlcoholBenzoic AcidParfumDisodium EDTAQuaternium-91Cetrimonium MethosulfateSodium HydroxideStearoxypropyl DimethylamineC14-28 Isoalkyl AcidGlycineGlycerinMalic AcidC14-28 Alkyl AcidPropylene GlycolVitis Vinifera Juice ExtractCitrus Medica Limonum Peel ExtractChamomilla Recutita Flower ExtractHelianthus Annuus Seed ExtractAlcoholPEG-40 Hydrogenated Castor OilTocopherolVitis Vinifera Seed ExtractCI 19140LimoneneButylphenyl MethylpropionalLinaloolHexyl Cinnamal
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
John Frieda Sheer Blonde Go Blonder Shampoo & Conditioner Duo is available at 1 retailer
About this product
Unknown · Bottle, Liquid


