Is John Frieda Sheer Blonde Highlight Activating Enhancing Shampoo Dairy Free?
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Ingredients
Water, Sodium Laureth Sulfate, Sodium Lauryl Sulfate, Glycol Distearate, Dimethicone, Cetyl Alcohol, Betaine, Cocamide MEA, Glyceryl, Oleate, Cocamidopropyl Betaine, Fragrance, Polyquaternium-10, Benzyl, Alcohol Disodium EDTA, Laureth-23, Malic Acid, Laureth-4, Sodium Chloride, Glycine, Helianthus Annuus (Sunflower) Seed Oil, Persea Gratissima (Avocado) Oil, Simmondsia Chinensis (Jojoba) Seed Oil, Stearoxypropyl Dimethylamine, Propylene Glycol, C14-28 Isoalkyl Acid, Lecithin, Pentylene Glycol, C14-28 Alkyl Acid, PPG-9, Stearyl Alcohol, Sodium Hydroxide, Tocopherol, Alcohol, Camellia Sinensis Leaf Extract, Ascorbyl Palmitate, Methylchloroisothiazolinone, Methylisothiazolinone, Caramel.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.