Is John Frieda Sheer Blonde Highlight Activating Enhancing Shampoo Gluten Free?


Ingredients
Water, Sodium Laureth Sulfate, Sodium Lauryl Sulfate, Glycol Distearate, Dimethicone, Cetyl Alcohol, Betaine, Cocamide MEA, Glyceryl, Oleate, Cocamidopropyl Betaine, Fragrance, Polyquaternium-10, Benzyl, Alcohol Disodium EDTA, Laureth-23, Malic Acid, Laureth-4, Sodium Chloride, Glycine, Helianthus Annuus (Sunflower) Seed Oil, Persea Gratissima (Avocado) Oil, Simmondsia Chinensis (Jojoba) Seed Oil, Stearoxypropyl Dimethylamine, Propylene Glycol, C14-28 Isoalkyl Acid, Lecithin, Pentylene Glycol, C14-28 Alkyl Acid, PPG-9, Stearyl Alcohol, Sodium Hydroxide, Tocopherol, Alcohol, Camellia Sinensis Leaf Extract, Ascorbyl Palmitate, Methylchloroisothiazolinone, Methylisothiazolinone, Caramel.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


